🐧 Puffins Explore Big Emotions!

This week, our Puffins have been exploring big emotions and thinking about what happens when our feelings become too much and start to fizz over! 💭

The children watched with excitement as the cola became angrier and angrier… until it finally exploded! 💥🥤 This was a fun and memorable way to help us understand that our emotions can build up too, and sometimes we can feel like we are about to explode!

We then talked about how important it is to recognise our feelings and think about what we can do to help ourselves when we need to calm down. The Puffins had a go at practising some calming techniques, including taking slow, deep breaths, pausing for a moment, and finding a quiet space when our emotions feel overwhelming. 🌈

We talked about how all feelings are okay, but it is important to find safe and helpful ways to manage them. The Puffins were fantastic at sharing their ideas and practising their calming strategies together.

Well done, Puffins! 🐧💙 We are so proud of how thoughtfully you explored your big emotions this week!